Silhouette of a person standing on a beach at sunset, with waves in the background.

What Coaching Can Address

  • Personal projects

  • Work-related concerns

  • School related concerns

  • Brainstorming

  • Organizational strategies

  • Exercising

  • Business successes

  • General conditions in your life or profession

  • Identifying different plans of action

  • Asking clarifying questions

  • Needing guidance within a personal experience,

  • Making empowering requests or suggestions for action.

  • How to set healthy boundaries in your different relationships:

    • Family

    • Extended Family

    • Romantic Partners

    • Dating

    • Boss

    • Employment

    • Kids

This is the coaching page, not therapy. You can go to the therapy section if you're looking for therapy.

Coaching is NOT Therapy.

If you are unsure if you need Coaching or Therapy, you can schedule your free 15-minute consultation call. We can discuss this together!

Hi, I am Katheryne Puentes